Health and Wellness Classes and Support

At CommunityHealth, we have adopted a holistic approach to health care – understanding the need to go “beyond the exam room” in order to provide the most comprehensive care possible to our patients. We offer culturally and linguistically competent classes and resources (available in English, Spanish, and Polish) that help people live healthier lives. This is especially important for patients living with chronic conditions like diabetes and high blood pressure. Learning about healthy eating and exercise can help control chronic diseases – and that can lead to a better quality of life.

Health and wellness programs are offered at our health center. All classes are free. Most classes are open to members of the community, in addition to current patients, unless noted otherwise. For more information about any of the programs below or to register for a class, contact our Health Education Coordinator at 773.969.5919.

CommunityHealth patients in need of additional emotional or personal support may also benefit from our social services.

Please click on each of the tabs below for details about our health and wellness programs.


  • Diabetes education
  • Exercise and Zumba classes
  • Yoga classes
  • Art therapy classes (Must be a CommunityHealth patient to participate. Spanish language only.)
  • Healthy cooking classes
  • Diabetes prevention classes
  • Women’s wellness and weight loss (Spanish language only).


Counseling services are for CommunityHealth patients only. Patients may seek additional counseling and support through our social services department.

  • Quit-smoking counseling
  • Nutrition counseling
  • Women’s art therapy (Spanish language only.)
  • Diabetes management counseling
  • Medication Therapy Management for chronic conditions

Support groups

CommunityHealth patients may seek additional counseling and support through our social services department.

  • Women’s wellness and weight loss (Spanish language only.)

Download the current Health and Wellness Class calendar:

English: Health and Wellness classes for July 2017

Spanish: Classes de salud y bienestar para Julio 2017

Polish: Lipiec 2017 r. & Klasas dla cukrzykow i gotowaniu, jogi i zumba